Mental health concerns are touching every family and business. In this episode of The OffBeat Business Show podcast and OffBeat Business TV, Host Susan Hamilton talks with J. Ivor Chester, aka John Chester, MT-B.C., C.L.C. about music affects our mental health and his program, Power of a Positive Playlist.
John has been actively working with local DFW rehabilitation, mental health, and memory care facilities, and teaching leaders about his research and success in these arenas. As a new host on the OBBM Network, he is interviewing other practitioners, musicians, and authorities on the subject of music therapy and it’s application in our lives today.
How Music Affects Mental Health
According to John and backed up by science, music triggers a highly sensitive response in our memories, hormones, heart rate, and more. Instead of simply passively responding to music we hear, why not use this powerful tool to redirect and re-imagine the course of our day – and ultimately our lives?
Enjoy John’s humorous and informative candor, and take notes – he’s on to something BIG! And we couldn’t be happier that he’s sharing this message with OBBM listeners in DFW and beyond.
Connect with John on Twitter, Facebook, Instagram, Youtube, and LinkedIn. His book, Live Your Worth, is available on Amazon, and he’s also listed in the OffBeat Business Alliance Member Directory, and his first episodes of Power of a Positive Playlist are live.